A TIME FOR RENEWAL
The new moon in Aquarius marks the beginning of a new cycle and of deep transformation.
Saturday, 21st January 2023
at Space Yoga, Brighton (UK)
A New Year’s Gathering, falling on the new moon, to come together in community and set forth intentions of healing & creativity.
At a time of the year filled with expectations, big dreams and aspirations, we want to offer you a space to give your emotions and passions a “break”.
Experience transformative magic to let go of the past and anything no longer serving us through sacred ritual, a gentle releasing movement practice, sonic orchestration and a group energy healing journey using our voices.
Amplified by the potent Aquarius energy, we now have the chance to make progressive changes in our lives.
This is an invitation to find out what that looks like for you; a deep yearning from within your deepest self.
The itinerary
3.00 - 3:15pm / Welcome & intro
3:15 - 3:30pm / Guided heart-opening meditation
3:30 - 3:45pm / Journalling & intention setting
3:45 - 4:45pm / Gentle movement practice
4:45 - 5:00pm / Tea & sweet treats break
5:00 - 5:15pm / Deep healing through voice activation & mantra
5:15 - 5:45pm / Multi-sensory sound healing journey
5:45 - 6:00pm / Sharing circle + closing
[subject to change: it's possible that we may change things around depending on the energy of the day...]
Your hosts
Kareena Lawson is a yoga teacher, ayurvedic practitioner and holistic health coach. Growing up surrounded by the healing heritage of India, Kareena began her exploration of healthy living, spirituality & the art of self-healing from a young age. Each of her offerings in yoga and ayurveda, are centred around empowering others to feel their best, in body, mind and spirit.
Offering practical tools, ideas and spaces to explore your own balanced state of presence, health & harmony. Kareena’s Yoga classes incorporate the healing practices of mantra, mudra, pranayama, asana and meditation, encouraging you to move on and off the mat with more ease, trust and connection.
Tamara Klien is a meditation teacher, sound meditation practitioner and ceremonialist. Her approach is deeply immersive and spiritually invigorating using a plethora of therapeutic instruments such as gongs and crystal singing bowls. She also works with cacao medicine and heart-centered meditations for deep healing. Rooted in ancient healing techniques, her practices are aimed at helping manage the modern challenges of the 21st century.
Tam hosts meditation sessions, retreats and immersive sound events internationally, both in-person and online.
What to bring
Pen & paper
Anything of value and/or deep significance that you’d like to add to the mandala (i.e. picture of a loved one, crystals, piece of jewellery)
Comfortable, warm clothes & extra layers
Water bottle and tea flask
Extra blankets / pillows / sheepskins for ultimate comfort (we will provide yoga mats, bolsters & blankets but you may want to bring your own)
Energetic exchange
Ticket price per person (includes teas and an afternoon snack):
Members: £40 / Non-members: £45
NB.
IMPORTANT (please read): If you, or people who you are booking for, suffer from low/high blood pressure, cardiac irregularities, epilepsy and/or carry a pacemaker please ensure that you/they are cleared for the practices offered at this event by your/their medical professional. Those who are in the first trimester of pregnancy are not advised to take part in this event.