BEACH YOGA & MEDITATION (weekly)
from Wednesday, 1st May 2024 @ 9:30 - 10:15am, by the seafront in St. Leonards via Madre
You’ll be guided into a sequence to root you in your body and prepare for stillness.

FULL MOON GONG BATH (monthly)
Tuesday, 23rd April 2024 @ 7:30 - 8:45pm, Wellington Centre via Madre, Hastings
These immersions are aimed at releasing any stuck energy and allowing to fully surrender.

CACAO & GONG BATH CEREMONY (monthly)
Tuesday, 7th May 2024 @ 7:30 - 8:45pm, Wellington Centre via Madre, Hastings
A unique and powerful cacao ceremony to reset, realign and awaken our visions and intentions for each New Moon.

LEARN TO MEDITATE, BRIGHTON
Saturday, 27th April 2024 @ 1:30 - 7pm, Space Yoga, Brighton
In this one-day course you will develop, and most importantly, sustain a daily practice using mindfulness meditation.

LEARN TO MEDITATE, HASTINGS
Mondays, from 8th April 2024 @ 6 - 7pm, Wellington Centre via Madre, Hastings
This 6-week course teaches a simple yet effective style of meditation that will help you establish a consistent, daily practice.

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